Why do some people become addicted to gambling?
This TED talk by Carolyn Hawley explains why some people become addicted to gambling. You might think it's to win, but it's the risk, the...
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hypnotherapy1to1
markbensusan
Mar 22, 20231 min
The importance of sleep to empty our Stress Bucket
We know how important REM sleep is in emptying our stress bucket. How after a good nights sleep we are more able to deal with things more...
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hypnotherapy1to1
Mar 17, 20231 min
"The smartphone is the modern day hypodermic needle"
Why are we so addicted to our mobile phones? Do you find the need to constantly keep checking your mobile phone, first thing in the...
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hypnotherapy1to1
Mar 12, 20231 min
Why are so many people suffering from anxiety and depression in affluent countries?
As part of my course work I looked at Richard J Davidson's website, he is Professor of Psychology and Psychiatry at the University of...
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